I didn't run any last week either! It was only a week off too and I feel the same way you do - all out of whack from just one week without running. I had no idea that would happen!
Today was my first day out and I had to force myself to run. (Not to get out there but to jog instead of walk.) Not only did I force myself, but I could only do 1.5 miles instead of the 2.5 miles I was doing.
I hope you go running even if you can't find your phone. If I had seen my times today I might have ended up by the trail in a fetal position - hee. Sometimes it's just best not to know.
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ninetydegrees
no subject
on 2008-11-10 05:10 pm (UTC)Today was my first day out and I had to force myself to run. (Not to get out there but to jog instead of walk.) Not only did I force myself, but I could only do 1.5 miles instead of the 2.5 miles I was doing.
I hope you go running even if you can't find your phone. If I had seen my times today I might have ended up by the trail in a fetal position - hee. Sometimes it's just best not to know.