Ahhhhhhhhhhhh

[mellymell]

If anyone has ever considered massage therapy or even if you haven't, go see muthatrie. . . NOW. . . DO IT!!! She has a very nice soothing office and is truly wonderful at what she does.

You really have the hands of a healer dear! You're right, a little soreness, but it's on the surface now and much more dissipated, not concentrated in those knots. And speaking of, those knots are considerably smaller, almost not there. The smaller ones in my shoulders aren't there at all anymore (I don't think). Chris noticed just putting his hand on my back how much more relaxed all the muscles were. I told him he should come see you, 'cause, I know he's got "computer shoulders" too. THANKS!!

Oh yeah, and how do I spell that stuff again? Want to make sure I get the right thing and I don't want to rely on the pronunciation in my head. ;]

Comments

Thank You!

[muthatrie.livejournal.com]

Arnica is the layman name for it. "Arnica Montana" is the official fancy name. You can get it at garden cove, foods for life, pearly gates, ruths, etc.... It comes in just about every form you can think of gel, lotion, pills... I also used a bit of "Biofreeze". It helps with the swelling/soreness too. Yeah, those knots (or as I call them: crunchies) are just lots of yucky toxins that get built up over time because of tension or injuries and hence a reduction in blood flow. That's why stretching is soooo important if you spend alot of time on the computer. More blood flow&relaxation=Less toxins. Less toxins=Less soreness (and I think a stronger immune system because your lymph system dosent have all that stuff clogging it up). Yay! I'm very pleased you noticed such a difference. :)