mellymell: (homer running)
[personal profile] mellymell
I totally forgot to post this last week.

Monday - 2 mile straight run; 2.53 total miles in 29:29; 1st mile 11:04, 2nd mile 10:35 (PR)
Tuesday - 2 mile straight run (w/stroller), 2.53 total miles in 31:18; 1st mile 11:41, 2nd mile 10:53
Wednesday - SICK
Thursday - SICK
Friday - SICK
Saturday - Rest
Sunday - Rest

Mileage totals:
Week - 5.06
Month - 21.04
Year - 45.61

The stroller definitely slows me down, so I made note of it. I hadn't been running with Jonah much in a while, so I thought I should start again. It's kind of an extra workout. Of course, I got sick and haven't been running since then, but that's my plan when I can get back to it.

On the injured ankle front, I've noticed for the second time today that it seems to be much better on days when I'm on my feet more. I'm going to start walking for 30 minutes everyday until I feel back to normal and perhaps consult my physical therapist neighbor on any exercises I can do to restrengthen those muscles. I want to get back to running as soon as possible. I'm going absolutely batty without it! I feel almost caught up on everything else from being sick last week. If I could get back to running, all would be back to normal (and I know I'd shake the last bit of congestion I've got lingering, too).

Also, I had joined the [livejournal.com profile] runners community when it was featured on LJ spotlight a couple of weeks ago (along with the rest of the world it seems). Although I've found a great source of inspiration and knowledge there, I've had to create a custom friends group that excludes that community so I can filter my friends page in order to keep up with everyone else. There's a new post at least once an hour there, if not more. Too much!
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

mellymell: (Default)
mellymell

May 2011

S M T W T F S
123 4567
8 91011121314
15161718192021
22232425262728
293031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 17th, 2025 03:10 am
Powered by Dreamwidth Studios