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Running week 12: still nothing
It's so hard to make myself go outside, let alone spend time exercising, when it's cold and dreary out. I even got some cold weather exercising clothes (not much, but something). I really need some gloves. Maybe I'll just keep that Batman pair I got for the Superhero 5k.
So, yet again, this week I'm really going to try to force myself out the door. Even if I can't make myself go outside to run, I will at least do some yoga in the nice warm house. Maybe, just maybe, I can do both. I just know I'm going to be sore after the yoga for at least the first week. It's been a really long time since I've done any. Would probably be really good to do right after a run, actually. My muscles would be nice and warm from the run.
So, yet again, this week I'm really going to try to force myself out the door. Even if I can't make myself go outside to run, I will at least do some yoga in the nice warm house. Maybe, just maybe, I can do both. I just know I'm going to be sore after the yoga for at least the first week. It's been a really long time since I've done any. Would probably be really good to do right after a run, actually. My muscles would be nice and warm from the run.