So, I wasn't just absent on teh intrawebs last week, I pretty much spent the entire week in my head and didn't even run. I managed to mostly keep up with house work (which was a little easier without a working vacuum) though that was about it. I'm also fairly certain my homicidal mood was not only because of Twilight krappenfest overload, but also because I wasn't exercising. But I did run three days the week before. Let me show you them:
Week 12 (Mar 23-29)
Mon - 2 mile straight run; 2.53 miles in 29.45; 1st mile 10:53, 2nd mile 10:49
Tue - 2 mile straight run; 2.53 miles in 31:09; 1st mile 11:46, 2nd mile 11:05
Wed - Rest
Thu - 2 mile straight run (w/stroller); 2.53 miles in 30:45; 1st mile 11:19, 2nd mile 10:53
Fri - Rest
Sat - Rest
Sun - Rest
Mileage Totals
Week - 7.59
Month - 22.77
Year - 72.37
( Two new rules I'm imposing to get out of this rut and upcoming races I'm considering to fulfill one of those rules. )
Week 12 (Mar 23-29)
Mon - 2 mile straight run; 2.53 miles in 29.45; 1st mile 10:53, 2nd mile 10:49
Tue - 2 mile straight run; 2.53 miles in 31:09; 1st mile 11:46, 2nd mile 11:05
Wed - Rest
Thu - 2 mile straight run (w/stroller); 2.53 miles in 30:45; 1st mile 11:19, 2nd mile 10:53
Fri - Rest
Sat - Rest
Sun - Rest
Mileage Totals
Week - 7.59
Month - 22.77
Year - 72.37
( Two new rules I'm imposing to get out of this rut and upcoming races I'm considering to fulfill one of those rules. )